To improve your mood, you’ve gotta upturn the ‘tude!

Attitude. What is it? The Australian Concise Oxford Dictionary defines it as a settled opinion or way of thinking, ie. an attitude of the mind. An example of this is your self-esteem. If you have a positive self-esteem – that is, a positive attitude – you will develop a good opinion of yourself. Conversely, ifContinue reading “To improve your mood, you’ve gotta upturn the ‘tude!”

The cutting of noses and spiting of faces

Over the years, and especially in recent times, I have come to define my life as a crisis of confidence and a fear of failure. For whatever reason, I have invariably and inevitably devalued myself to the extent that I miss, sabotage or completely destroy any opportunities for success, happiness or anything good. I’ve alsoContinue reading “The cutting of noses and spiting of faces”