Feel it, face it and free yourself

Firstly, Happy New Year to everyone. We have just left another difficult year behind us. No matter where you are in the world, life was challenging at best in 2021, as it was the year before and I know we will all be stronger for the experience. Battling with restrictions over the COVID pandemic helpsContinue reading “Feel it, face it and free yourself”

Is your biggest weakness your strong suit?

Self doubt. Heightened self criticism. Unrealistic self expecations. Lack of confidence. Worrying about what others think of us. Trying to please everyone else. Are these weaknesses? Perhaps. Are they more like personality traits and characteristics of our being? I’d say so. Whether they be weaknesses (usually of the mind) or perceived deficiencies in our personalContinue reading “Is your biggest weakness your strong suit?”